Superga and comfortable tracksuit to relax and shoot.
An hour at the park will certainly not make you each zen calm but it certainly helps to be at one with the world. In front of a fileld I feel open to clarity, I embrace simplicity and I forget my worries.
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Everything is interpreted as the seed for something, the first principle that generates everything. As Eleonora Duse said, if a blade of grass growing in a fild moves you, your soul is alive.